Saiyami Kher | Fitness Regime | Exercises | Diet | Running | Half-Ironman Triathlon



In this special segment, Saiyami Kher walks us through her usual gym and fitness routine. Saiyami reveals that she runs 8-10 km 4 times a week. She says she doesn’t lift heavy weights but does more repetitions. In terms of diet she says she doesn’t cut on any food, but runs extra miles if she eats something with extra calories. Must Watch!

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